Improve your life balance through health and self-awaress
My Health Coach Lulu
Healthy recipes
Eat for beauty and health with simple healthy recipes
Hi, I am Lulu!
I am a Certified Holistic IIN Health Coach (The Institute for Integrative Nutrition in New York) recognised by AADP (The American Association of Drugless Practitioners), additionally being a Certified Cidesco Beauty Therapist, a Holistic Aromatherapist, a trained Raw Chef (Pure Joy Academy) and recently certified Yoga Teacher (200 Hour Yoga Alliance Certified Trainer) and Face Yoga Teacher (Face Yoga Method By Fumiko). I’m uniquely placed to help you.
I’m able to offer a bespoke program that is easy to follow and encompasses both nutrition, beauty and self-awareness. I’ll be here to support you step by step on your journey to a more healthy and happy lifestyle.
When was the last time you thought about yourself and your health?
Would you like to wake up every morning full of energy and feeling absolutely fabulous?
Would you like more beautiful skin, hair, nails and learn the secret to ageing gracefully?
Have you wondered why you have cravings and binge on certain foods and drinks?
Did you know that no one diet works for everyone?
If you can identify with any of the above, email me today to arrange an appointment via Phone, face to face, Zoom or Skype.
Face Yoga
Face Yoga is exercise for the face and neck. We know that we can exercise our body, so why not exercise the face too? The method I teach is called the Face Yoga Method; it’s an all all-natural and anti-ageing practice. The face has over 40 muscles and the beauty of this is that you can train these muscles. Did you know that you need as little as 10 minutes to exercise a day to start seeing positive changes in your face?
