Green Spinach smoothie with berries

Green spinach smoothie with berries

Prep Time

10 minutes

Prep Notes

Cooking Time

(depending on blender)

Yields

1 person

Ingredients

A bit more than a cup of water

2 handfuls of spinach

½ banana

2 scoops of protein powder (follow the instructions on the label of your protein powder for the correct daily amount to add to your smoothie)

1 handful of blueberries (wild blueberries if possible)

1 teaspoon chopped ginger

¼ teaspoon fresh turmeric (or dried)

1-2 tablespoons powdered flaxseed (preferable you powder it yourself, but if you have a high-speed blender, then there’s no need to powder the flaxseed first)

Pinch of Himalayan salt

Pinch of pepper

1 tablespoon nut butter

Directions

Add the ingredients into the blender and blend; it’s that simple! 

For an additional option, you can add a small handful of your favourite topping