Improve your life balance through health and self-awareness
About Me

I am a mother of two, and I have always had a passion for health and beauty. I've been working in the health and beauty industry for over 20 years and am also a certified Cidesco Beauty Therapist as well as having a diploma in Holistic Aromatherapy. I have recently also taken a course to become a Raw Food Chef to expand my knowledge in order to inspire you to have a healthy lifestyle.

I decided to become a Health Coach to enable individuals and families to improve their health and life balance through an integrative program that not only incorporates nutrition, but also self-awareness.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

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